Simskola i bassäng

Small group swimming school

Swimming school in small groups contains intensive 10-week courses planned during the spring and autumn semester indoors in a pool.

Mini-groups of 3-5 students contribute to an extra calm learning environment where the swimming teacher has the opportunity to individually adapt so that all children can better develop skills based on their prior knowledge and abilities.

The mini-group swimming school is playful, while all teaching focuses on swimming. We save playing with toys for the last 10 minutes of the finale. Each course is based on a well-developed syllabus.

The swimming school ends with a festive closing with a student presentation of skilled earned, awarding of badges and diplomas and coffee/sweets!

Baddare, from 4 years

Level: Preparatory

Number of students: 3-5

Time: 30 min

Number of lessons: 10

Requirements: 4 years

Goal: To be able to swim correct leg strokes and arm strokes. Be able to dip parts of the face and float with flotation aids. Able to jump in shallow water.

Where: Kärra simhall, Styrsö simhall, Hönö Hedens by

Dopping, from 5 years

Level: Step 1

Number of students: 3-5

Time: 30 min

Number of lessons: 10

Requirements: 5 years

Goal: To be able to correctly coordinate arm and leg movements in prone and supine positions with few flotation aids. Be able to submerge the whole head, float with few flotation aids and be able to jump in shallow water.

Where: Kärra simhall, Styrsö simhall, Hönö Hedens by

Frog, can coordinate arm grabs and leg grabs

Level: Step 2

Number of students: 3-5

Number of lessons: 10

Requirements: Be able to swim coordinated arm and leg strokes in prone and back positions.

Goal: Be able to swim 10 m breaststroke or backstroke. Be able to dive to the bottom in shallow water, jump in deep water and float for 10 seconds.

Where: Kärra simhall, Styrsö simhall, Hönö Hedens by

Seal, can swim 10 m

Level: Step 3

Number of students: 3-5

Number of lessons: 10

Requirements: Be able to swim 10 m in breaststroke or backstroke

Goal: Swim 25-50 m breaststroke or backstroke. Be able to dive from the edge, tow along and throw a lifebuoy and float for 30 seconds.

Where: Kärra simhall, Styrsö simhall, Hönö Hedens by

The buoy, can swim 25 m

Level: Step 4

Number of students: 3-5

Number of lessons: 10

Requirements: Be able to swim 25 m in any breaststroke or backstroke

Goal: Swim 200 m breaststroke or backstroke. Be able to dive from the edge and be able to dive to a depth of 1 m. Be able to tow along and throw a lifebuoy and float for 1 minute.

Where: Angered Arena

Shark, can swim 200 m

Level: Step 5

Number of students: 3-5

Number of lessons: 10

Requirements: Be able to swim 200 m in any breaststroke or backstroke

Goal: Be able to swim 300 m breaststroke and 100 m backstroke. Be able to dive from the edge and be able to dive to a depth of 1.5 m. Be able to turn from stomach to back in deep water. Be able to lateraldive 5 m, tread water for 2 minutes and float for 2 minutes.

Where: Angered Arena

Candidate, can swim 300 m

Level: Step 6

Number of students: 3-5

Number of lessons: 5

Requirements: Be able to swim 300 m breaststroke

Goal: Be able to swim 600 m breaststroke and 300 m backstroke. Be able to dive from a height of 1 m, be able to deep dive 2 m deep and be able to dive 10 m long. Be able to float with clothes on for 3 minutes and bring a friend ashore in a lifebuoy. Be able to float for 3 minutes and tread water for 3 minutes.

Where: Kärra simhall

Create your own group, any level

Level: Optional

Number of students: 4

Number of lessons: 5-10

Requirements: All students must be at the same level of knowledge

Goal: Determined over email

Where: Kärra simhall, Styrsö simhall and Hönö Hedens by